{"id":716,"date":"2022-12-10T16:19:15","date_gmt":"2022-12-10T13:19:15","guid":{"rendered":"https:\/\/healthestetik.com\/?p=716"},"modified":"2025-05-08T14:08:19","modified_gmt":"2025-05-08T11:08:19","slug":"%d8%a8%d8%a7%d9%84%d9%88%d9%86-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9","status":"publish","type":"page","link":"https:\/\/healthestetik.com\/ar\/%d8%a8%d8%a7%d9%84%d9%88%d9%86-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/","title":{"rendered":"\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629"},"content":{"rendered":"
\"\"
\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/figcaption><\/figure>\n\n\n\n

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\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0644\u064a\u0633 \u062f\u0627\u0626\u0645\u064b\u0627. \u0646\u0632\u064a\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0639\u062f \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0623\u0648 \u0633\u0646\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0628. \u0642\u062f \u064a\u0643\u062a\u0633\u0628 \u0648\u0632\u0646\u0643 \u0645\u062c\u062f\u062f\u064b\u0627 \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646. <\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

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\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0648 \u0628\u0627\u0644\u0648\u0646 \u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u064a\u064f\u062f\u062e\u0644\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0638\u0627\u0631. \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u062c\u0631\u0627\u062d\u0648 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u062d\u0627\u0644\u064a\u064b\u0627 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629.<\/p>\n\n\n\n

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\u064a\u0642\u0648\u0645 \u0623\u0637\u0628\u0627\u0624\u0646\u0627 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u062a\u0631\u0643\u064a\u0628 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0627\u0645\u064a\u0631\u0627 \u0645\u0636\u0627\u0621\u0629 \u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0645\u0646\u0638\u0627\u0631. \u064a\u062a\u0631\u0627\u0648\u062d \u0633\u064f\u0645\u0643 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u064a\u0646 0.8 \u064812 \u0645\u0645\u060c \u0648\u0647\u0648 \u0645\u0631\u0646 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u064a\u0645\u0631 \u0639\u0628\u0631 \u0627\u0644\u0645\u0631\u064a\u0621 \u0628\u0633\u0647\u0648\u0644\u0629. \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u062d\u0648\u0627\u0644\u064a 10 \u062f\u0642\u0627\u0626\u0642. \u0633\u062a\u0633\u062a\u0639\u064a\u062f \u0648\u0639\u064a\u0643 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0628\u0639\u062f \u0633\u0627\u0639\u0629 \u0625\u0644\u0649 \u0633\u0627\u0639\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u063a\u0627\u062f\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649. \u0644\u0646 \u062a\u0634\u0639\u0631 \u0628\u0623\u064a \u0627\u0646\u0632\u0639\u0627\u062c \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629. <\/p>\n\n\n\n

 \u0643\u0641\u0627\u0621\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/h4>\n\n\n\n

\u064a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u062d\u0644\u0627\u064b \u0645\u0624\u0642\u062a\u0627\u064b \u0644\u0644\u0633\u0645\u0646\u0629. \u0648\u0647\u0648 \u0645\u0641\u064a\u062f\u064c \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0625\u0630 \u064a\u064f\u0642\u0644\u0651\u0644 \u0628\u0634\u0643\u0644\u064d \u0643\u0628\u064a\u0631 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629. \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062d\u0627\u0644\u064a. \u0648\u0645\u0646 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f\u0647 \u0623\u0646\u0647 \u064a\u064f\u062a\u064a\u062d \u0644\u0644\u0645\u0631\u064a\u0636 \u0641\u062a\u0631\u0629\u064b \u0643\u0627\u0641\u064a\u0629\u064b\u060c \u0645\u062b\u0644 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631\u060c \u0644\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062c\u062f\u064a\u062f.<\/p>\n\n\n\n

\u064a\u062c\u0628 \u0623\u0646 \u064a\u0628\u0642\u0649 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0641\u0642\u0637. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0628\u0627\u0644\u062a\u062f\u0647\u0648\u0631\u060c \u0648\u062a\u0635\u0628\u062d \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u0631\u0627\u062c\u060c \u0648\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629. \u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u064a\u062f\u064d \u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641\u0629\u060c \u0642\u062f \u062a\u062d\u062f\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629\u060c \u0645\u062b\u0644 \u062b\u0642\u0628 \u0627\u0644\u0645\u0631\u064a\u0621 \u0623\u0648 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u0631\u0627\u062c. \u0623\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u064a\u0627\u062f\u064d \u062e\u0628\u064a\u0631\u0629\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u062a\u0643\u0627\u062f \u062a\u0643\u0648\u0646 \u0645\u0639\u062f\u0648\u0645\u0629. <\/p>\n\n\n\n

\u062d\u0628\u0648\u0628 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 <\/strong><\/h3>\n\n\n\n

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u064a\u0628\u062a\u0644\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0643\u0628\u0633\u0648\u0644\u0629\u060c \u062b\u0645 \u062a\u0646\u062a\u0641\u062e \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639. \u062a\u064f\u0639\u062f \u0623\u0648\u0628\u0627\u0644\u0648\u0646\u060c \u0648\u0647\u064a \u062d\u0628\u0629 \u0628\u0627\u0644\u0648\u0646 \u0645\u0639\u062f\u064a\u060c \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062c\u0631\u0627\u062d\u0629. \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 15 \u062f\u0642\u064a\u0642\u0629 \u0644\u0628\u0644\u0639\u0647\u0627 \u0643\u0627\u0644\u062d\u0628\u0648\u0628\u060c \u062b\u0645 \u062a\u0646\u062a\u0641\u062e \u0643\u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a.<\/p>\n\n\n\n

\u0628\u0627\u0644\u0648\u0646 \u0623\u0648\u0628\u0627\u0644\u0648\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u0644\u063a \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u064a\u0647\u0645 59 \u0631\u0637\u0644\u0627\u064b\/\u0645\u062a\u0631 \u0645\u0631\u0628\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0648\u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0639\u0627\u062f\u0627\u062a\u0643\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645. \u0628\u0639\u062f \u0628\u0644\u0639 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u062a\u0628\u0642\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646\u062a\u0641\u062e\u0629 \u0644\u0645\u062f\u0629 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631. \u0648\u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0648\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u064f\u0645\u0643\u0646\u0643\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646\u064a\u0646 \u0625\u0636\u0627\u0641\u064a\u064a\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.<\/p>\n\n\n\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0628\u062d\u062b\u060c \u0647\u0630\u0627 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627 \u0648\u0623\u062e\u0641 \u0648\u0632\u0646\u064b\u0627 \u0645\u0646 \u063a\u064a\u0631\u0647. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0628\u0642\u0649 \u0641\u064a \u0645\u0639\u062f\u062a\u0643.<\/p>\n\n\n\n

\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 <\/strong><\/h2>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\u0646\u062a\u0627\u0626\u062c \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/h2>\n\n\n\n

\u062a\u062a\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u0642\u062f\u0627\u0646 \u0645\u0627 \u0628\u064a\u0646 \u0662\u0660 \u0648\u0662\u0665\u0661 \u0637\u0646\u064b\u0627 \u0645\u0646 \u0648\u0632\u0646\u0647\u0645 \u062e\u0644\u0627\u0644 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631. \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0628\u0631\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u064a\u0645\u0643\u0646 \u0641\u0642\u062f\u0627\u0646 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0663\u0660-\u0664\u0660 \u0631\u0637\u0644\u0627\u064b. \u064a\u0639\u062a\u0645\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0632\u064a\u0627\u062f\u062a\u0647 \u0643\u0644\u064a\u064b\u0627 \u0639\u0644\u0649 \u0631\u063a\u0628\u0629 \u0627\u0644\u0641\u0631\u062f \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u062c\u062f\u064a\u062f \u0648\u0639\u0632\u0645\u0647 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u062d\u062a\u0649 \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0645\u0639\u062f\u062a\u0647. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0631\u0627\u063a\u0628\u064b\u0627 \u0648\u0639\u0627\u0632\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647.<\/p>\n\n\n\n

\u0627\u0644\u0622\u0644\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0628\u0627\u0644\u0648\u0646 \u0647\u064a \u062e\u0644\u0642 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0634\u0628\u0639 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645. \u064a\u064f\u0639\u062f\u0651 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0627\u0633\u0645\u0629 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0628\u0627\u0644\u0648\u0646. \u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0636\u0645\u0627\u0646 \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646. <\/p>\n\n\n\n

\u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0623\u0648 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u064a\u064f\u0644\u0627\u062d\u0638 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0646\u0632\u0639\u0627\u062c \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645. \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0635\u0627\u0631\u0645 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0645\u0626\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u062f\u0648\u0644 \u0645\u062b\u0644 \u0625\u064a\u0637\u0627\u0644\u064a\u0627 \u0648\u0647\u0648\u0644\u0646\u062f\u0627 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629.<\/p>\n\n\n\n

\u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0639\u062f \u062a\u0631\u0643\u064a\u0628 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0648 \u062a\u0633\u0647\u064a\u0644 \u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0637\u0627\u0644\u0645\u0627 \u0628\u0642\u064a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0628\u0631\u0646\u0627\u0645\u062c\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c. \u0625\u0630\u0627 \u0623\u062d\u0633\u0646\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u062d\u0631\u0635\u062a \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u060c \u0641\u0633\u062a\u062d\u0642\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0645\u0643\u0646\u0629 \u0648\u062a\u0646\u0639\u0645 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629.<\/p>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0641\u0647\u0645 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0648\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u0631\u0627\u0631\u060c \u0648\u062a\u062f\u0639\u0645 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644. \u0645\u0646 \u0627\u0644\u062e\u0637\u0623 \u062a\u0648\u0642\u0639 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u0628\u0627\u0644\u0648\u0646 \u0623\u0648 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0645\u062a\u0639\u0629 \u062d\u0642\u064a\u0642\u064a\u0629.  <\/p>\n\n\n\n

\u0645\u062e\u0627\u0637\u0631 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 <\/strong><\/h3>\n\n\n\n

\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0644\u0628\u0642\u0627\u0621 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631. \u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u062a\u0646\u0637\u0648\u064a \u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631. <\/p>\n\n\n\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0644\u0649 \u0623\u0632\u0631\u0642 \u0627\u0644\u0645\u064a\u062b\u064a\u0644\u064a\u0646 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629. \u064a\u0643\u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u062a\u0635\u0648\u064a\u0631 \u0628\u0633\u064a\u0637 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u0628\u0637\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0633\u0644\u064a\u0645\u064b\u0627. \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0646\u0627\u062f\u0631 \u062c\u062f\u064b\u0627\u060c \u0648\u064a\u062d\u062f\u062b \u0641\u064a \u062d\u0627\u0644 \u0633\u0642\u0648\u0637 \u0627\u0644\u0628\u0627\u0644\u0648\u0646. <\/p>\n\n\n\n

\u064a\u0645\u0643\u0646\u0643 \u0631\u0645\u064a \u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629. \u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0639\u0648\u064a. <\/p>\n\n\n\n

\u0644\u0627 \u062a\u0635\u0644\u062d \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0644\u0645\u062b\u0644 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649\u061b<\/p>\n\n\n\n

    \n
  • \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u0629<\/li>\n\n\n\n
  • \u0645\u0633\u062a\u062e\u062f\u0645\u0648 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/li>\n\n\n\n
  • \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/li>\n\n\n\n
  • \u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/li>\n\n\n\n
  • \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0642\u0644\u064a\u0627.<\/li>\n<\/ul>\n\n\n\n

    \u0625\u0630\u0627 \u0643\u0646\u062a\u064e \u0645\u0646 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u064a\u0646 \u0623\u0639\u0644\u0627\u0647\u060c \u0641\u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0643 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631. \u0639\u0644\u0627\u0648\u0629\u064b \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0646\u0627\u060c \u064a\u064f\u0645\u0643\u0646\u0646\u0627 \u062f\u0631\u0627\u0633\u0629 \u062d\u0627\u0644\u062a\u0643\u064e \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a \u0648\u0627\u0644\u0628\u062a\u0651 \u0641\u064a\u0647\u0627.<\/p>\n\n\n\n

    \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a  <\/strong><\/h3>\n\n\n\n

    \u0644\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0623\u0633\u0628\u0627\u0628\u064c \u0639\u062f\u064a\u062f\u0629\u060c \u0648\u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645. \u0642\u062f \u0644\u0627 \u064a\u0642\u0636\u064a \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 "\u0623\u0648\u0628\u0627\u0644\u0648\u0646" \u0648\u062d\u062f\u0647 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0648\u0628\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u0639 \u0630\u0644\u0643 \u064a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0639\u0638\u0645\u0649 \u0645\u0646 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0635\u062d\u062a\u0647\u0645\u060c \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0644\u0627 \u064a\u062c\u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u064b\u0627 \u0622\u062e\u0631.<\/p>\n\n\n\n

    \u0645\u0646 \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u062c\u0648\u064a\u0639 \u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u064a\u0641\u0634\u0644\u0648\u0646 \u0628\u0639\u062f \u0641\u062a\u0631\u0629\u060c \u0648\u0628\u0639\u062f \u0639\u062f\u0629 \u0645\u062d\u0627\u0648\u0644\u0627\u062a\u060c \u064a\u0633\u062a\u0633\u0644\u0645\u0648\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 \u0648\u064a\u0639\u0648\u062f\u0648\u0646 \u0625\u0644\u0649 \u0639\u0627\u062f\u0627\u062a\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u062e\u0644\u0627\u0641\u064b\u0627 \u0644\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0627\u0644\u0634\u0627\u0626\u0639\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0623\u0648\u0644\u064b\u0627\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0647\u0648 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0623\u062e\u0631\u0649. <\/p>\n\n\n\n

    \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a<\/strong> \u064a\u062e\u062a\u0644\u0641 \u0645\u0639\u062f\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0648\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636\u060c \u0648\u0627\u0644\u062c\u0646\u0633\u060c \u0648\u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0648\u0645\u062f\u0649 \u062a\u0643\u064a\u0641\u0647 \u0645\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a. \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u060c \u064a\u064f\u0645\u0643\u0646 \u0641\u0642\u062f\u0627\u0646 \u0645\u0627 \u0628\u064a\u0646 \u0662\u0660 \u0648\u0663\u0660\u0661 \u0637\u0646\u064b\u0627 \u0644\u0643\u0644 \u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0648\u0645\u064a\u064b\u0627. \u0648\u0633\u062a\u0624\u062f\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u062f\u0644.<\/p>\n\n\n\n

    \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u0628\u0639\u062f \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0627\u0646\u062e\u0641\u0636\u062a \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0642\u062f\u0627\u0631 50.2%\u060c \u0648\u0627\u0646\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0628\u0645\u0642\u062f\u0627\u0631 8.3%\u060c \u0648\u0627\u0646\u062e\u0641\u0636 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0642\u062f\u0627\u0631 2.8 \u0646\u0642\u0637\u0629. \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0623\u0645\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629. \u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0631\u0627\u063a\u0628\u064a\u0646 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0647\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062f\u0642\u0629.<\/p>\n\n\n\n

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    \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f <\/strong><\/h3>\n\n\n\n

    \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u062a\u0642\u0646\u064a\u0629 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621\u060c \u0641\u0625\u0646 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0647 \u0641\u062a\u0631\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n\n\n\n

     \u0642\u0628\u0644 \u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/h4>\n\n\n\n

    \u0623\u0648\u0644\u064b\u0627\u060c \u0639\u0646\u062f \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0628\u0634\u0623\u0646 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629. \u0644\u0630\u0644\u0643\u060c \u0639\u0644\u064a\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u0636\u0639 \u0645\u0639\u0643 \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u0648\u0627\u0642\u0639\u064a\u0629\u060c \u0648\u064a\u0631\u0627\u0641\u0642\u0643 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u064a \u0641\u062a\u0631\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u064a\u0641 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0645\u0639 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a\u0643.<\/p>\n\n\n\n

    \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u0633\u0645. \u0625\u0630\u0627 \u062a\u0648\u0641\u0631\u062a \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u064a\u064f\u0645\u0643\u0646\u0643 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u062c\u0631\u0627\u062d\u0629. \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u064a\u064f\u0637\u0628\u0651\u0642 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0648\u0627\u0639\u064a \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u062a\u0627\u0645 \u0644\u0645\u062f\u0629 \u0661\u0660-\u0661\u0665 \u062f\u0642\u064a\u0642\u0629 \u062f\u0648\u0646 \u0627\u0646\u0642\u0637\u0627\u0639 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0641\u0644\u0627 \u064a\u0634\u0639\u0631 \u0623\u0648 \u064a\u062a\u0630\u0643\u0631 \u0623\u064a \u0634\u064a\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n\n\n\n

    \u0628\u0639\u062f \u0627\u0644\u062a\u062e\u062f\u064a\u0631\u060c \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u062a\u0646\u0638\u064a\u0631\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u0639\u0645\u0644\u064a\u0629. \u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u064a\u0641\u062d\u0635 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u0639\u0644\u0648\u064a \u0628\u0623\u0643\u0645\u0644\u0647\u060c \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0621 \u0625\u0644\u0649 \u0627\u0644\u0627\u062b\u0646\u064a \u0639\u0634\u0631. \u0625\u0630\u0627 \u0644\u0645 \u064a\u064f\u0644\u0627\u062d\u0638 \u0623\u064a \u0627\u0631\u062a\u062c\u0627\u0639 \u0623\u0648 \u0642\u0631\u062d\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639\u062f\u064a \u062d\u0627\u062f \u0623\u0648 \u0622\u0641\u0627\u062a \u0645\u0634\u0628\u0648\u0647\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u064f\u0646\u0632\u0644\u0648\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u0637\u0646.<\/p>\n\n\n\n

    \u062b\u0645 \u064a\u0645\u0644\u0623 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u0627\u0644\u0647\u0648\u0627\u0621 \u0623\u0648 \u0645\u0648\u0627\u062f \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d\u064a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0645\u0646\u0638\u0627\u0631. \u064a\u064f\u0636\u0627\u0641 \u0625\u0644\u0649 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d\u064a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0635\u0628\u063a\u0629 \u0632\u0631\u0642\u0627\u0621 \u0628\u0644\u0648\u0646 \u0627\u0644\u062d\u0628\u0631\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u064a\u062b\u064a\u0644\u064a\u0646. <\/p>\n\n\n\n

    \u0647\u0630\u0627 \u064a\u0636\u0645\u0646 \u0623\u0646\u0647 \u0641\u064a \u062d\u0627\u0644 \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u060c \u0633\u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0623\u0645\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u064a\u064a\u0632 \u0644\u0648\u0646 \u0627\u0644\u0628\u0648\u0644 \u0623\u0648 \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u0644. \u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062d\u0648\u0627\u0644\u064a \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/p>\n\n\n\n

    \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/h4>\n\n\n\n

    \u064a\u0645\u0643\u062b \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u064a\u0648\u0645\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627. \u0628\u0641\u0636\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u064f\u0637\u0648\u0651\u0631\u0629 \u062d\u062f\u064a\u062b\u064b\u0627 (\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644)\u060c \u064a\u064f\u0645\u0643\u0646 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645. \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0642\u062f\u064a\u0645\u060c \u064a\u064f\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0627\u0644\u0648\u0646 \u062c\u062f\u064a\u062f \u0628\u0639\u062f \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u060c \u0625\u0630\u0627 \u0631\u063a\u0628 \u0641\u064a \u0630\u0644\u0643.<\/p>\n\n\n\n

     \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d<\/h4>\n\n\n\n

    \u0646\u0648\u0635\u064a \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0627\u0626\u0644 \u0643\u0644\u064a\u064b\u0627 \u0623\u0648 \u062c\u0632\u0626\u064a\u064b\u0627 \u0641\u064a \u0623\u0648\u0644 \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642. \u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631\u060c \u0648\u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0648\u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0645\u0646\u0627\u0633\u0628\u0629. \u0648\u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629: <\/p>\n\n\n\n

      \n
    1. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644 3-4 \u0648\u062c\u0628\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 (\u0627\u0644\u0625\u0641\u0637\u0627\u0631\u060c \u0627\u0644\u063a\u062f\u0627\u0621\u060c \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u0627\u0644\u0639\u0634\u0627\u0621).<\/li>\n\n\n\n
    2. \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0641\u064a \u0648\u0636\u0639 \u0639\u0645\u0648\u062f\u064a.<\/li>\n\n\n\n
    3. \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/li>\n\n\n\n
    4. \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0645\u0644\u062d \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/li>\n\n\n\n
    5. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0634\u0631\u0628 1-1.5 \u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ol>\n\n\n\n

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        \n
      • \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646 \u062a\u0623\u0643\u0644 \u0628\u0628\u0637\u0621 \u0634\u062f\u064a\u062f \u0648\u0628\u0645\u0636\u063a \u062c\u064a\u062f<\/li>\n\n\n\n
      • \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u0648\u062a\u0642\u062f\u064a\u0645\u0647 \u0641\u064a \u0623\u0637\u0628\u0627\u0642 \u0635\u063a\u064a\u0631\u0629 \u0633\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644\u0647<\/li>\n\n\n\n
      • \u0644\u0627 \u062a\u062f\u062e\u0646 \u0623\u0628\u062f\u064b\u0627 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645<\/li>\n\n\n\n
      • \u0644\u0627 \u062a\u0623\u0643\u0644 \u0645\u062a\u0623\u062e\u0631\u064b\u0627<\/li>\n\n\n\n
      • \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0634\u0631\u0628 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644<\/li>\n\n\n\n
      • \u062d\u0627\u0648\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u062f\u0629 40 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n

        \u0642\u062f \u0644\u0627 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062d\u062f\u0648\u062f. \u0644\u0630\u0627\u060c \u064a\u064f\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u062a\u0639\u0648\u064a\u0636 \u0646\u0642\u0635\u0647\u0627 \u0641\u064a \u0641\u062d\u0648\u0635\u0627\u062a\u0643.<\/p>","protected":false},"excerpt":{"rendered":"

        \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0648\u0632\u0646. <\/p>","protected":false},"author":1,"featured_media":862,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"elementor_header_footer","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-716","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/pages\/716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/comments?post=716"}],"version-history":[{"count":0,"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/pages\/716\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/media\/862"}],"wp:attachment":[{"href":"https:\/\/healthestetik.com\/ar\/wp-json\/wp\/v2\/media?parent=716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}